BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NTHC - ECPv6.15.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NTHC
X-ORIGINAL-URL:https://nthc.ca
X-WR-CALDESC:Events for NTHC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T110000
DTEND;TZID=America/Toronto:20250918T120000
DTSTAMP:20260403T171114
CREATED:20250909T190747Z
LAST-MODIFIED:20250909T190747Z
UID:10000461-1758193200-1758196800@nthc.ca
SUMMARY:Delight Wellness Program for Elders (AOK)
DESCRIPTION:DELIGHT AOK -Wellness Program for Elders\nAugust 5- September 25\, 2025\nTuesdays and Thursdays @ 11:00 a.m. – 12:00 p.m.\nLocation:  AOK Forever Young Centre\n\nWelcome to DELIGHT – Come enjoy movement\, food\, and laughter!  This 8-week program is perfect for older adults (55+) who want to boost energy\, enjoy good company\, and reconnect with their wellness goals.  No pressure\, no judgement!\n\nEach class blends gentle physical activity\, nutritious snacks\, and time to connect with others as we discuss ways to reduce the risk or progression of dementia.\n\nThis program is open to everyone.  The teachings support Elders and the care partners of Elders who are experiencing memory changes\, are living with dementia\, or self-identify as at risk of dementia.\n\nRegistration required please contact:\nHelen McComber – AOK Elder Wellness Coordinator\nAOK Forever Young Centre @ 705-919-7189\nor\nCharlotte Trahan – Elder Wellness Coordinator\nNoojmowin Teg Health Centre @ 705-968-0683\n\nAbout the Facilitator:  Charlotte creates a space where Elders feel heard\, uplifted\, and empowered to care for their whole selves.  She is a passionate advocate for Elder wellness and is currently completing her Senior Fitness Instructor Certification through Western University.
URL:https://nthc.ca/event/delight-wellness-program-for-elders-aok-4/
LOCATION:Noojmowin Teg Health Centre\, 48 Hillside Road\, Aundeck Omni Kning\, Ontario\, P0P 1K0\, Canada
END:VEVENT
END:VCALENDAR