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X-WR-CALDESC:Events for NTHC
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DTSTART;VALUE=DATE:20251021
DTEND;VALUE=DATE:20251022
DTSTAMP:20260403T184444
CREATED:20251010T192432Z
LAST-MODIFIED:20251010T192459Z
UID:10000583-1761004800-1761091199@nthc.ca
SUMMARY:Delight Wellness - Elders Program
DESCRIPTION:Delight Wellness – 8-WEEK PROGRAM FOR ELDERS \nDELIGHT is a Wellness Program for Elders that includes 60-minute sessions – twice a week! Gentle exercise to improve strength\, flexibility\, and energy! Enjoy delicious SNACKS at every session. \nWikwemikong\nSeptember 29 – November 19\, 2025\nMondays & Wednesdays | 1:30pm – 2:30pm\nAmikook Senior’s Centre \nM’Chigeeng\nSeptember 29 – November 19\, 2025\nMondays & Wednesdays | 11:00am – 12:00pm\nM’Chigeeng Wellness Centre \nWhitefish River\nSeptember 29 – November 19\, 2025\nMondays & Wednesdays | 9:00am – 10:00pm\nSeven Fires Seniors & Youth Centre \nAundeck Omni Kaning\nOctober 2 – November 20\, 2025\nTuesdays & Thursdays | 1:00pm – 2:00pm\nForever Young Centre \nLittle Current\nSeptember 29 – November 19\, 2025\nTuesdays & Thursdays | 2:30pm – 3:30pm\nManitoulin Hotel & Conference Centre \nSheshegwaning\nOctober 2 – November 20\, 2025\nTuesdays & Thursdays | 9:30am – 10:30am\nDrop-in Centre \nREGISTRATION REQUIRED\, CONTACT:\nCharlotte Trahan\, Elder Wellness Coordinator\nCall/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca
URL:https://nthc.ca/event/delight-wellness-elders-program-2/2025-10-21/
LOCATION:ontario
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251021T100000
DTEND;TZID=America/Toronto:20251021T120000
DTSTAMP:20260403T184444
CREATED:20250911T194020Z
LAST-MODIFIED:20250911T194020Z
UID:10000477-1761040800-1761048000@nthc.ca
SUMMARY:Journaling the Year
DESCRIPTION:Fall: Let Go \n Tuesdays\, October 7th\, 14th\, 21st & 28th\, 2025  \n10:00am -12:00pm  \nNoojmowin Teg Health Centre\nSatellite Office\n407 Centre Street\nEspanola\, ON P5E 1E4  \nA playful art journalling group series for adults 18+ in Espanola and surrounding area. Take a break and be curious with us!  \nREGISTRATION REQUIRED  \nLIMITED SPOTS AVAILABLE \n Participants will have an opportunity to experiment with different materials\, connect with the earth\, and each other. Prompts provided by the facilitator weekly\, relating to the theme of each group.  \nTo register\, please contact the Facilitator:  \nNicole Jol RSSW\, DWHEAT (she/they) Mental Health and Addiction Counsellor\nEmail: nicole.jol@nthc.ca Mobile: (705) 968-0795  \nAbout the Facilitator: Nicole is a Polish/Dutch second generation Canadian\, counsellor\, artist\, and student completing the final stages of a dual diploma program in Art and Expressive Arts Therapy with the Winnipeg Holistic Expressive Arts Therapy Institute.  \n 
URL:https://nthc.ca/event/journaling-the-year-4/
LOCATION:Noojmowin Teg Health Centre (Espanola)\, 407 Centre Street\, Espanola\, ontario\, P0P1K0\, Canada
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