Delight Wellness – Elders Program

Delight Wellness – 8-WEEK PROGRAM FOR ELDERS

DELIGHT is a Wellness Program for Elders that includes 60-minute sessions – twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session.

Wikwemikong
September 29 – November 19, 2025
Mondays & Wednesdays | 1:30pm – 2:30pm
Amikook Senior’s Centre

M’Chigeeng
September 29 – November 19, 2025
Mondays & Wednesdays | 11:00am – 12:00pm
M’Chigeeng Wellness Centre

Whitefish River
September 29 – November 19, 2025
Mondays & Wednesdays | 9:00am – 10:00pm
Seven Fires Seniors & Youth Centre

Aundeck Omni Caning
October 2 – November 20, 2025
Tuesdays & Thursdays | 1:00pm – 2:00pm
Forever Young Centre

Little Current
September 29 – November 19, 2025
Tuesdays & Thursdays | 2:30pm – 3:30pm
Manitoulin Hotel & Conference Centre

Sheshegwaning
October 2 – November 20, 2025
Tuesdays & Thursdays | 9:30am – 10:30am
Drop-in Centre

REGISTRATION REQUIRED, CONTACT:
Charlotte Trahan, Elder Wellness Coordinator
Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca