DELIGHT – Wellness Program for Elders (M’Chigeeng)
August 6 @ 1:00 pm - 2:30 pm
DELIGHT M’Chigeeng -Wellness Program for Elders
August 6- September 26, 2025
Mondays & Wednesdays @ 1:00 p.m. – 2:30 p.m.
Location: M’Chigeeng Wellness Centre
Welcome to DELIGHT – Come enjoy movement, food, and laughter! This 8-week program is perfect for older adults (55+) who want to boost energy, enjoy good company, and reconnect with their wellness goals. No pressure, no judgement!
Each class blends gentle physical activity, nutritious snacks, and time to connect with others as we discuss ways to reduce the risk or progression of dementia.
This program is open to everyone. The teachings support Elders and the care partners of Elders who are experiencing memory changes, are living with dementia, or self-identify as at risk of dementia.
Registration required please contact:
Angela McGraw – Community Wellness Support Worker
M’Chigeeng Wellness Centre @ 705-377-4240
or
Charlotte Trahan – Elder Wellness Coordinator
Noojmowin Teg Health Centre @ 705-968-0683
About the Facilitator: Charlotte creates a space where Elders feel heard, uplifted, and empowered to care for their whole selves. She is a passionate advocate for Elder wellness and is currently completing her Senior Fitness Instructor Certification through Western University.
