Health & Wellness

Date: Mondays beginning July 14, 21, 28 & August 11, 18, 2025 *August 11th & 18th sessions at Rainbow Ridge Golf Course. Transportation Provided. Times: 9:00am-10:30am 8-10 years 11:00am-12:30pm 11-14 years Location: 4 Directions Complex Aundeck Omni Kaning Space is Limited Provided: Lessons using the Starting New At Golf equipment Healthy Snacks Club Rentals, Driving Range, and Green Fees at Rainbow Ridge Golf Course To register, contact: Mandy McGraw (705) 282-4809 For more information, contact: Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

 Dates: Thursdays-  July 17, 24, 31 & August 7, 14, & 21, 2025  Time: 3:00-4:00pm 10 years & under 4:00-5:30pm 11 years & up 5:30 - 7:00pm Open for adults/families Location: Assiginack Arena Manitowaning, ON P0P 1N0  All Equipment Provided  Healthy Snacks and Beverages provided  Tournament on August 21st:  Boys Singles  Girls Singles  Open Doubles (Parent/Adult & Child must partner)  *Warm-Ups begin 4:00pm, Tournament starts at 5:00pm To register, please visit www.assiginack.ca > Events tab > Online Booking. Or, contact: Kelly Ranta recdirector@assiginack.ca  Open Badminton Drop-In no registration required.  Alternative contact:  Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

 Dates: Thursdays-  July 17, 24, 31 & August 7, 14, & 21, 2025  Time: 3:00-4:00pm 10 years & under 4:00-5:30pm 11 years & up 5:30 - 7:00pm Open for adults/families Location: Assiginack Arena Manitowaning, ON P0P 1N0  All Equipment Provided  Healthy Snacks and Beverages provided  Tournament on August 21st:  Boys Singles  Girls Singles  Open Doubles (Parent/Adult & Child must partner)  *Warm-Ups begin 4:00pm, Tournament starts at 5:00pm To register, please visit www.assiginack.ca > Events tab > Online Booking. Or, contact: Kelly Ranta recdirector@assiginack.ca  Open Badminton Drop-In no registration required.  Alternative contact:  Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

Date: Mondays beginning July 14, 21, 28 & August 11, 18, 2025 *August 11th & 18th sessions at Rainbow Ridge Golf Course. Transportation Provided. Times: 9:00am-10:30am 8-10 years 11:00am-12:30pm 11-14 years Location: 4 Directions Complex Aundeck Omni Kaning Space is Limited Provided: Lessons using the Starting New At Golf equipment Healthy Snacks Club Rentals, Driving Range, and Green Fees at Rainbow Ridge Golf Course To register, contact: Mandy McGraw (705) 282-4809 For more information, contact: Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

 Dates: Thursdays-  July 17, 24, 31 & August 7, 14, & 21, 2025  Time: 3:00-4:00pm 10 years & under 4:00-5:30pm 11 years & up 5:30 - 7:00pm Open for adults/families Location: Assiginack Arena Manitowaning, ON P0P 1N0  All Equipment Provided  Healthy Snacks and Beverages provided  Tournament on August 21st:  Boys Singles  Girls Singles  Open Doubles (Parent/Adult & Child must partner)  *Warm-Ups begin 4:00pm, Tournament starts at 5:00pm To register, please visit www.assiginack.ca > Events tab > Online Booking. Or, contact: Kelly Ranta recdirector@assiginack.ca  Open Badminton Drop-In no registration required.  Alternative contact:  Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

Date: Mondays beginning July 14, 21, 28 & August 11, 18, 2025 *August 11th & 18th sessions at Rainbow Ridge Golf Course. Transportation Provided. Times: 9:00am-10:30am 8-10 years 11:00am-12:30pm 11-14 years Location: 4 Directions Complex Aundeck Omni Kaning Space is Limited Provided: Lessons using the Starting New At Golf equipment Healthy Snacks Club Rentals, Driving Range, and Green Fees at Rainbow Ridge Golf Course To register, contact: Mandy McGraw (705) 282-4809 For more information, contact: Mark Peltier (705) 968-0626 mark.peltier@nthc.ca

 Dates: Thursdays-  July 17, 24, 31 & August 7, 14, & 21, 2025  Time: 3:00-4:00pm 10 years & under 4:00-5:30pm 11 years & up 5:30 - 7:00pm Open for adults/families Location: Assiginack Arena Manitowaning, ON P0P 1N0  All Equipment Provided  Healthy Snacks and Beverages provided  Tournament on August 21st:  Boys Singles  Girls Singles  Open Doubles (Parent/Adult & Child must partner)  *Warm-Ups begin 4:00pm, Tournament starts at 5:00pm To register, please visit www.assiginack.ca > Events tab > Online Booking. Or, contact: Kelly Ranta recdirector@assiginack.ca  Open Badminton Drop-In no registration required.  Alternative contact:  Mark Peltier (705) 968-0626 mark.peltier@nthc.ca