After School Archery Program Little Current

For Grades 4-12 in Little Current OCTOBER 8th, 15th, 22nd & 29th, 2025 4:30-6:00PM Grades 4-12 (National Archery in Schools Program) NEMI REC CENTRE (UPSTAIRS) 9001 HWY 6, LITTLE CURRENT, ON An afterschool program providing students with a chance to develop their basic Archery skills through NASP (National Archery in Schools Program). To register, contact: Lisa Hallaert Email: lhallaert@townofnemi.on.ca For additional information, contact: Given Cortes Email: given.cortes@nthc.ca Mobile: (705) 968-0667  

Balanced Eating (Zhiibaahaasing)

Wednesday, October 15, 2025 5:00pm Zhiibaahaasing Complex Come out and learn how to cook balanced meals to help manage blood sugars. *Dinner provided Brought to you by the Diabetes Wellness Team and Food/Nutrition Coordinator

Sweatlodge Ceremony (Co-ed)

Noojmowin Teg Health Centre 48 Hillside Road, Aundeck Omni Kning, Ontario, Canada

Sweatlodge Ceremony (Co-ed) with Knowledge Keeper Daniel Garcia  Wednesday, September 17, 2025 Wednesday, October 15, 2025 Wednesday, November 12, 2025 Wednesday, December 3, 2025   Arrival Time: 5:00PM (Or 30 minutes earlier for sweat preparation. Sweat begins at 5:30pm).  *We invite all participants to actively contribute to the preparation of the ceremony and cleanup afterward. Your involvement as an active participant makes the ceremony a success.  FEAST TO FOLLOW  Location: Noojmowin Teg Satellite Office 31 Columbus Road Aundeck Omni Kaning  *Please note there is limited parking available.   Items to bring:  Tobacco for offerings  Sweat clothing (Example: Ribbon Skirts for Kweok, tank tops/shorts/t-shirts/sandals/ and a towel).  To register, please contact:  Jonn Naveau Firekeeper/Harvester jonn.naveau@nthc.ca Mobile: (705) 968-0072  Traditional Health Services are available to the Anishinabek population residing on & off-reserve in the District of Manitoulin, Espanola & area. 

Delight Wellness – Elders Program

Delight Wellness - 8-WEEK PROGRAM FOR ELDERS DELIGHT is a Wellness Program for Elders that includes 60-minute sessions - twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session. Wikwemikong September 29 - November 19, 2025 Mondays & Wednesdays | 1:30pm - 2:30pm Amikook Senior's Centre M'Chigeeng September 29 - November 19, 2025 Mondays & Wednesdays | 11:00am - 12:00pm M'Chigeeng Wellness Centre Whitefish River September 29 - November 19, 2025 Mondays & Wednesdays | 9:00am - 10:00pm Seven Fires Seniors & Youth Centre Aundeck Omni Caning October 2 - November 20, 2025 Tuesdays & Thursdays | 1:00pm - 2:00pm Forever Young Centre Little Current September 29 - November 19, 2025 Tuesdays & Thursdays | 2:30pm - 3:30pm Manitoulin Hotel & Conference Centre Sheshegwaning October 2 - November 20, 2025 Tuesdays & Thursdays | 9:30am - 10:30am Drop-in Centre REGISTRATION REQUIRED, CONTACT: Charlotte Trahan, Elder Wellness Coordinator Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca

Fresh Floral Pumpkin Arrangements

 Thursday, October 16, 2025  10:00am - 12:30pm Summer Breeze Co. 35 Water Street East, Unit 2 Little Current, ON  Join us for a morning of building fresh floral pumpkin arrangements at Summer Breeze Co. with Summer Beaudin.   15 spaces available  *If you register, please plan on attending.  To register, contact: Rebecca Dantouze Nurse Navigator Mobile: (705) 968-0631 rebecca.dantouze@nthc.ca

Women’s Support Group

Women’s Support Group

Noojmowin Teg Health Centre (Espanola) 407 Centre Street, Espanola, ontario, Canada

Small peer sharing circle supporting women in various stages of life. Including but not limited to, women struggling in life, or with stages of change in addiction. A support group for women looking to make a change, share experiences and supporting one another.

Delight Wellness – Elders Program

Delight Wellness - 8-WEEK PROGRAM FOR ELDERS DELIGHT is a Wellness Program for Elders that includes 60-minute sessions - twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session. Wikwemikong September 29 - November 19, 2025 Mondays & Wednesdays | 1:30pm - 2:30pm Amikook Senior's Centre M'Chigeeng September 29 - November 19, 2025 Mondays & Wednesdays | 11:00am - 12:00pm M'Chigeeng Wellness Centre Whitefish River September 29 - November 19, 2025 Mondays & Wednesdays | 9:00am - 10:00pm Seven Fires Seniors & Youth Centre Aundeck Omni Caning October 2 - November 20, 2025 Tuesdays & Thursdays | 1:00pm - 2:00pm Forever Young Centre Little Current September 29 - November 19, 2025 Tuesdays & Thursdays | 2:30pm - 3:30pm Manitoulin Hotel & Conference Centre Sheshegwaning October 2 - November 20, 2025 Tuesdays & Thursdays | 9:30am - 10:30am Drop-in Centre REGISTRATION REQUIRED, CONTACT: Charlotte Trahan, Elder Wellness Coordinator Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca

Delight Wellness – Elders Program

Delight Wellness - 8-WEEK PROGRAM FOR ELDERS DELIGHT is a Wellness Program for Elders that includes 60-minute sessions - twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session. Wikwemikong September 29 - November 19, 2025 Mondays & Wednesdays | 1:30pm - 2:30pm Amikook Senior's Centre M'Chigeeng September 29 - November 19, 2025 Mondays & Wednesdays | 11:00am - 12:00pm M'Chigeeng Wellness Centre Whitefish River September 29 - November 19, 2025 Mondays & Wednesdays | 9:00am - 10:00pm Seven Fires Seniors & Youth Centre Aundeck Omni Kaning October 2 - November 20, 2025 Tuesdays & Thursdays | 1:00pm - 2:00pm Forever Young Centre Little Current September 29 - November 19, 2025 Tuesdays & Thursdays | 2:30pm - 3:30pm Manitoulin Hotel & Conference Centre Sheshegwaning October 2 - November 20, 2025 Tuesdays & Thursdays | 9:30am - 10:30am Drop-in Centre REGISTRATION REQUIRED, CONTACT: Charlotte Trahan, Elder Wellness Coordinator Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca

Journaling the Year

Noojmowin Teg Health Centre (Espanola) 407 Centre Street, Espanola, ontario, Canada

Fall: Let Go  Tuesdays, October 7th, 14th, 21st & 28th, 2025  10:00am -12:00pm  Noojmowin Teg Health Centre Satellite Office 407 Centre Street Espanola, ON P5E 1E4  A playful art journalling group series for adults 18+ in Espanola and surrounding area. Take a break and be curious with us!  REGISTRATION REQUIRED  LIMITED SPOTS AVAILABLE  Participants will have an opportunity to experiment with different materials, connect with the earth, and each other. Prompts provided by the facilitator weekly, relating to the theme of each group.  To register, please contact the Facilitator:  Nicole Jol RSSW, DWHEAT (she/they) Mental Health and Addiction Counsellor Email: nicole.jol@nthc.ca Mobile: (705) 968-0795  About the Facilitator: Nicole is a Polish/Dutch second generation Canadian, counsellor, artist, and student completing the final stages of a dual diploma program in Art and Expressive Arts Therapy with the Winnipeg Holistic Expressive Arts Therapy Institute.   

Delight Wellness – Elder Program

Delight Wellness - 8-WEEK PROGRAM FOR ELDERS DELIGHT is a Wellness Program for Elders that includes 60-minute sessions - twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session. Wikwemikong September 29 - November 19, 2025 Mondays & Wednesdays | 1:30pm - 2:30pm Amikook Senior's Centre M'Chigeeng September 29 - November 19, 2025 Mondays & Wednesdays | 11:00am - 12:00pm M'Chigeeng Wellness Centre Whitefish River September 29 - November 19, 2025 Mondays & Wednesdays | 9:00am - 10:00pm Seven Fires Seniors & Youth Centre Aundeck Omni Caning October 2 - November 20, 2025 Tuesdays & Thursdays | 1:00pm - 2:00pm Forever Young Centre Little Current September 29 - November 19, 2025 Tuesdays & Thursdays | 2:30pm - 3:30pm Manitoulin Hotel & Conference Centre Sheshegwaning October 2 - November 20, 2025 Tuesdays & Thursdays | 9:30am - 10:30am Drop-in Centre REGISTRATION REQUIRED, CONTACT: Charlotte Trahan, Elder Wellness Coordinator Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca 

After School Archery Program Little Current

For Grades 4-12 in Little Current OCTOBER 8th, 15th, 22nd & 29th, 2025 4:30-6:00PM Grades 4-12 (National Archery in Schools Program) NEMI REC CENTRE (UPSTAIRS) 9001 HWY 6, LITTLE CURRENT, ON An afterschool program providing students with a chance to develop their basic Archery skills through NASP (National Archery in Schools Program). To register, contact: Lisa Hallaert Email: lhallaert@townofnemi.on.ca For additional information, contact: Given Cortes Email: given.cortes@nthc.ca Mobile: (705) 968-0667  

Delight Wellness – Elders Program

Delight Wellness - 8-WEEK PROGRAM FOR ELDERS DELIGHT is a Wellness Program for Elders that includes 60-minute sessions - twice a week! Gentle exercise to improve strength, flexibility, and energy! Enjoy delicious SNACKS at every session. Wikwemikong September 29 - November 19, 2025 Mondays & Wednesdays | 1:30pm - 2:30pm Amikook Senior's Centre M'Chigeeng September 29 - November 19, 2025 Mondays & Wednesdays | 11:00am - 12:00pm M'Chigeeng Wellness Centre Whitefish River September 29 - November 19, 2025 Mondays & Wednesdays | 9:00am - 10:00pm Seven Fires Seniors & Youth Centre Aundeck Omni Caning October 2 - November 20, 2025 Tuesdays & Thursdays | 1:00pm - 2:00pm Forever Young Centre Little Current September 29 - November 19, 2025 Tuesdays & Thursdays | 2:30pm - 3:30pm Manitoulin Hotel & Conference Centre Sheshegwaning October 2 - November 20, 2025 Tuesdays & Thursdays | 9:30am - 10:30am Drop-in Centre REGISTRATION REQUIRED, CONTACT: Charlotte Trahan, Elder Wellness Coordinator Call/Text: (705) 968-0683 or Email: charlotte.trahan@nthc.ca